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My mind feels like i have numb
Sir, I feel like my mind has become numb or always like forgetting yesterday i think so much of something so serious and became like this sensation how to get rid of my mind any tips pliz help me out
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Dear sir , some times stress can present like this. U can take vacation, spend some time with friends and family members. Also U can try regular physical activity(games like football, basketball, cricket, shuttle) which will help u to get relaxed. If possible join a gym.
If the symptoms doesn't improve with these things u can try consulting a psychiatrist like me.
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Dr. Dinesh Reddy P
Psychiatrist
10 yrs exp
Chittoor
May be stress related,
Next Steps
Consult Psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.