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My height is very short please sgestion
Hi mam
I am Sagar . My height is 5.3 inches . If possible to my height 5.9 inches .. any medicine suitable for me .. please help me ... My age is 24 year
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Hi
Increasing height is not possible at this age now.
But make sure you eat healthy and your body weight compliments your height too.
Follow a well balanced diet which contains foods from all food groups.
The meals should be small and frequent.
Drink lots of water .
Also food groups such as fats and sugars should also be included in diet. Make sure that ghee and butter should be given in moderation.
Eat all fruits.
Exercising is also important.
Regards,
Godiets.
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+168
Sorry now it's very late.
Now at this age not possible to increase height.
Contact me through practo direct consultation for further information
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.