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My height is small

I am 18 years old and my height is just 160cm. How can i grow my height? Is it true that your height stops at 18?
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Doctor Answers (1) on My height is small

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Ms. Rekha Sachdev Pohani
9 yrs. of exp | Pune | Dietitian/Nutritionist

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yes usually height doesn't grow after 18 just try eating banana and do some stretching exercises
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