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My bp is always on higher end
Last 2 months i have been monetering my bp it is always on higher end . 140 to 170 by 90 to 111.
I am 33 and should i go into regular bp medicine? If yes which one
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Dr. Pradeep K. Aggarwal
Consultant Physician
13 yrs exp
Delhi
Follow DASH diet and monitor your blood pressure. If it remains high than Hypertension medicine should be started.
Reduce salt in your diet
Take more fruits and vegetables
Brisk walk for 40 minutes at least
Take adequate sleep
Revert with CBC, KFT, lipid profile, VIT D level, blood sugar F/PP
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.