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My ankles hurt while runn
My ankles hurt while running and post it. I use special shoes designed for running but still the problem persists. I don't have dlat food or anything. Nor did I ever have an injury. But everytime I run. I get a peculiar pain in my ankles
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Dr. Anup Kumar (PT)
Clinical Physiotherapist
14 yrs exp
Ghaziabad
May be due to improper postural problem. Use correct biomechanical posture while running. Do proper warm up before running and proper cool down after running. Use good joggers or runners. Took expert Sports Physiotherapist's advice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.