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It hurts T-T
The area behind my knees has been hurting as I have to keep my leg straight because of an ankle cast. There is no swelling or redness.
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Do knee bending exercises. Keep a pillow under the knee while resting.
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May be cast is little higher
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It is because of the weight of the cast Just do quadriceps and hamstring exercises and stretch the muscles
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Ankle cast ?? Why Share the picture of cast
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.