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Muscular pain in left hand (tricep)
Hi, i am facing pain in my left hand (tricep) for last few days, i am not able to raise my elbow above my shoulder.
Can anyone tell me what happened to my arm.
As i am travelling and not able to take medical treatment over here.
Please help me with any medicine name.
Answers (5)
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Tendonitis possible so consult with physiotherapists near you for proper diagnosis and treatment
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Don't lift heavy object with your affected limb. Use ice pack over there. Try to touch your upper back, behind the neck from affected hand.
Next Steps
consult physiotherapist or orthopedician.
Health Tips
Ice pack/ Stretching exercise
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Chiropractic adjustment will help.
Hot & cold Pack.
Gentle shoulder stretching.
Core strengthing Exercises
Gentle neck exercises.
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While travelling things we can do is ..
.hydrate yourself
Try to get ice pack or any cold items and do icying over the pain area
If possible stop by any medical shop and buy muscle relaxant (mobizox)
It could be a muscle catch or pull...depends on how it started ,may be after a workout or lifting your household stuff.this needs a two way discusion
Next Steps
once you reach your destination try to meet a physical therapist
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Do you do gym training? If not may be you spending too much time with you laptop resulting which you getting pain because of nerve entrapment. Or basically cervical pain. Which is unable you to raise you hand. Rather than taking medicine visit nearby physiotherapist and get some.session done. Meanwhile use icepack around your neck for 10 minutes.
Next Steps
consult the physiotherapist
Health Tips
take posture correction while using laptop.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.