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Muscle pull on hips region
Hi,
I have a muscle pull on my hips region,1st the pain was horizontal,but now it's just on left hip and a little bit down my legs,I can sometimes feel the whole nerve down my leg uptill my foot. hi
It's a little and ignorable pain when I wake up and get's sivour during the day and intolerable at night and same.it makes my movements Very difficult.jmming whole hip portion.
I feel jerk in my hips when I sneeze.
I travel 2 hours a day,but haven't travelled since 5 days.it was caused after a jerk i slipped but didn't fall.
What should I do
Answers (5)
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Apply ice pack, avoid forward bending and long standing.
Next Steps
do streching exercises.
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visit Physiotherapy clinic near by you
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Posture corrections must.
Meet physiotherapists and hamestring exercise
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First visit an orthopedician for diagnosis and get xray done and reach a physiotherapist for rehabilitation.
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CHIROPRACTIC PHYSIOTHERAPY
OSTEOPATHY PHYSIOTHERAPY
DRY NEEDLING
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Dr. Rekha Yadav (PT)
Physiotherapist
16 yrs exp
Delhi
Hi,plz consultation physiotherapist. You need proper diagnosis and then treatment.hopefully you will be better soon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.