1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Muscle pain in right thigh. That pain!

bones-icon
Muscle pain in right thigh
I've pain in my lower back as well as in my right leg due to muscle pull. As i was doing some work at home and lifting some weight so muscle got pull and now I'm unable to walk as well due to that pain
32 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

3 Effective Exercises for Knee Pain on Foam Roller

Dr.Vishwas Virmani(PT)

Here are 3 of the most effective exercises for knee pain:1. IT Band Foam RollIT band tightness is a common complaint amo ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups
Consult with an orthopedist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

3 Effective Exercises for Knee Pain on Foam Roller

Dr.Vishwas Virmani(PT)

Here are 3 of the most effective exercises for knee pain:1. IT Band Foam RollIT band tightness is a common complaint amo ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Periodic hot sensation in lower left leg

 63882 Views
The last four days, I've felt periodic hot sensations in my lower left leg. I've not noticed any swelling ... Read More

Testicle pain and pain in right leg.

 31590 Views
It started two weeks back when pain suddenly erupt in my right leg (upper portion if more specifically I ... Read More

Back Pain in lower back

 28977 Views
From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of ... Read More

There is a small lump in my lower back.

 22631 Views
There is a small lump in my lower back. It does not pain. But I can feel it if I touch it from my hands. ... Read More

Ankle and leg twist pain

 18384 Views
Hello doctor , past 2 months while walking down the stairs i missed one step and fell badly with my right ... Read More

Lower back pain

 19 Views
Feeling lower back pain during forward bending for last one month visited a local doctor and he gave me ... Read More

Severe back pain in lower back

 25 Views
I have severe lower back pain . I had pain for the last few days but it was improving but since this afte ... Read More

Shin pain in both leg

 19 Views
I am having shin pain in both legs while running or walking. I have just started running for a week and I ... Read More

Back pain.

 27 Views
Good afternoon, I am suffering from back pain from 16 days. After first four days pain reduced. But now a ... Read More

Back pain.

 26 Views
Recently I fell down on stairs. My back got hurt but not much injured. Day before Yesterday I carried hea ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.