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Muscle growth
Should I take practin and decdan for muscle growth, or please suggest what to take for muscle growth as without gym, and loads of work muscle decreasing, please suggest what to take to grow muscle
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Ms. Smita Nanda R D
Dietitian/Nutritionist
16 yrs exp
Mumbai
Why are you willing to take anti- allergy medicine unnecessarily?
Do some exercise every day and add natural protein in meals. As you don’t do strenuous exercise, this measure is sufficient to be healthy. There is no short cut of muscle gain. You need to follow process- exercise and right meals.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.