I Brush teeth and tongue daily keep my mouth clean and hygienic bt sntme feel i have bad breadth & feel awkward to talk. Which mouthfreshner should i use to avoid bad breadth? Any home remedy? Can i eat pan masala chutkee pass pass rajnigandha daily to avoid bad breadth?
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Bad breath could occur because of multiple reasons that can be oral or systemic.
Chronic sinusitis, indigestion and poor eating habits could also be the cause.
It's always better to maintain good oral hygiene by regular oral prophylaxis.
It eliminates oral cause of the bad breath.
It's good that u keep good oral hygiene... One more reason for bad breath is throat infection get examined for that... If u have calculus on teeth than u require scaling and oral prophylaxis...and dont go for these pan masala n all, as it will only increase your oral problems...
The cause for your bad breath maybe either some dental problem like a decayed tooth or poor gum health. Bad breathe may also be caused due to acidity and poor food habits. Less frequent meals and hydration.
We do not recommend any pan masala for mouth freshening. A sugar free chewing gum may however be used for the same.
Please feel free to meet a dentist and rule out any dental cause or further a systemic cause for the same.
Please eat meals at regular timings. Take adequate amours of water throughout the day. Avoid excessive intake of fried food and increase intake of salads and water.
Food. The breakdown of food particles in and around your teeth can increase bacteria and cause a foul odor. Eating certain foods, such as onions, garlic, and other vegetables and spices, also can cause bad breath. After you digest these foods, they enter your bloodstream, are carried to your lungs and affect your breath.
Tobacco products. Smoking causes its own unpleasant mouth odor. Smokers and oral tobacco users are also more likely to have gum disease, another source of bad breath.
Poor dental hygiene. If you don't brush and floss daily, food particles remain in your mouth, causing bad breath. A colorless, sticky film of bacteria (plaque) forms on your teeth and if not brushed away, plaque can irritate your gums (gingivitis) and eventually form plaque-filled pockets between your teeth and gums (periodontitis). The uneven surface of the tongue also can trap bacteria that produce odors. And dentures that aren't cleaned regularly or don't fit properly can harbor odor-causing bacteria and food particles.
Dry mouth. Saliva helps cleanse your mouth, removing particles that may cause bad odors. A condition called dry mouth — also known as xerostomia (zeer-o-STOE-me-ah) — can contribute to bad breath because production of saliva is decreased. Dry mouth naturally occurs during sleep, leading to "morning breath," and is made worse if you sleep with your mouth open. Some medications can lead to a chronic dry mouth, as can a problem with your salivary glands and some diseases.
Infections in your mouth. Bad breath can be caused by surgical wounds after oral surgery, such as tooth removal, or as a result of tooth decay, gum disease or mouth sores.
Other mouth, nose and throat conditions. Bad breath can occasionally stem from small stones that form in the tonsils and are covered with bacteria that produce odorous chemicals. Infections or chronic inflammation in the nose, sinuses or throat, which can contribute to postnasal drip, also can cause bad breath.
Medications. Some medications can indirectly produce bad breath by contributing to dry mouth. Others can be broken down in the body to release chemicals that can be carried on your breath.
Other causes. Diseases, such as some cancers, and conditions such as metabolic disorders, can cause a distinctive breath odor as a result of chemicals they produce. Chronic reflux of stomach acids (gastroesophageal reflux disease) can be associated with bad breath. Bad breath in young children may be caused by a foreign body, such as a small toy or piece of food, lodged in a nostril.
Consult dentist for further evaluation and treatment.
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