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Most of the time confused
Confused state of mind what to do.. Please advise why confused mind state arises and how to overcome it..
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Hi. Practise mindfulness
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mindfulness therapy
Rational Emotive Behavior Therapy
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Life isn't about finding yourself. Life is about creating yourself.
George B Shaw
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You can talk about what is making you feel confused with a psychologist and counseling sessions will help you.
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Consult a psychologist.
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Feel free to contact me for counseling session.
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Seek counseling sessions to improve decision making skills.
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you can contact me through online appointment for further assistance
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you can try journaling, pros and cons technique and various other techniques you can try. But if that confused state is coming from subconscious mind or something deep within you that you are not aware of, then you need to consult a therapist.
consult any nearest counselor or You can try for hypnotherapy where we are directly dealing with the subconscious mind and work on mind programing.
For more info. visit
https://manpravah.com/
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Ms. Muthulakshmi
Psychologist
4 yrs exp
Chennai
Sit in a peaceful place and just try to think about that why are you getting confusions in your mind. Try to find the reasons for that. You can consult with a Psychologist for further information.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Please elaborate more on your query. Confusion may occur for whole lot many reasons. If something is going on in your subconscious mind or in your personal/professional life, it may cause such confused state of mind.
Next Steps
Consult a Psychologist and start taking Counselling Sessions to overcome this state of mind.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cll
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.