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Most effective crash diets

I had done a 4-week crash diet surviving on less than 1000calories a day, combined with an hour of gymming per day. I lost close to 10kilos in this manner - I went from 86 kilos to 76 kilos, I'm 170cms tall. Subsequently I resumed a regular diet. 4 weeks later, however, I have developed mild angular cheilitis, had hair loss and have noticed that I

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Hello Sir, Crash diets with very low calorie intake and intense activity is very harmful as we all know. it causes nutritional deprivation along with muscle loss which is not desirable. Its is obvio ...  Read More

Hello Doctor, I’m a 25-year-old male and recently completed a 7-day crash diet that was very low in calories and almost no carbs. Today, my blood test showed a high uric acid level of 8.7 mg/dL (normal <7.0). My kidney function is normal, and I have no major symptoms except for occasional mild finger pain. I’m concerned if this spike

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Yes. This is likely due to the dietary change. You might have followed a keto- diet with higher protein and less carbs which can result in this. It is very much temporary and should get back to norma ...  Read More

Need a effective diet and nutrition for my ankylosing spondilitis. I've been suffering for 4 years . Want to know the better diet and how to manage my hunger. some foods aggravate the inflammation and pain. Weight 75 kg height 5ft8in

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Hello, You have a medical condition needs personalized care and a good nutrition plan. I can help you achieve that, in person since there are various medical test results and other habits which I nee ...  Read More

Hello Team of good people, kindly help me out, need an effective diet chart/plan, I've started morning walk also as my marriage is on 8th of Dec. I want effective results, ready to pay. Need really solid stuff, I can go/eat anything but results have to be positive. Any help would be greatly appreciated. Happy Diwali!!

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Hello, Woul love to treat your case but I need more information regarding yourself and if you want to lose weight it and it has to be In a healthy way rather than just doing a crash diet. Hope you ar ...  Read More

I am suffering from hair fall after crash diet of 2 months.i want to ask can i take black coffee ? is it ok or not ?

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The hair cycle normally consists of growing, resting and falling hairs and there is a delicate balance between these stages of hair cycle. Normally hair should re-grow but if it is not happening, you ...  Read More

I have hypothyroidism and I am on 75mg medication. I want to start keto diet. Is it safe to follow keto diet if I have thyroid or will it have bad effect on my thyroid. Will I loose weight or not in keto with thyroid please reply.

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Keto diet can be used for short-term plans. Share ur height and daily routine and food habits and physical activity level along with family history and blood profile if having ...  Read More

Hi my weight is 90.3 kg and height is 5.2 and age is 24 yrs and I want lose weight fastly. So keto diet is safe or not.how much time necessary for exercise.i want lose belly and hip fat is exercise is best and safe.

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Don't follow keto diet. Contact me through practo direct consultation for further information surely help you. ...  Read More

I need a diet plan for weight loss I m in this thing from 3 years Had lost some weight And my workout is also proper But just lack of nutrition So need. Proper weight loss diet plan

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet ...  Read More

A bat crash on my face near left ear side.what should I do now please guide me and suggest me better solution

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In our country we only have fruit bats which are not harmful. There's no need to worry. In case if you got biten by bat, clean the wound, apply antiseptic solution. ...  Read More

My teeth is crash and strong pain in mooth and I am very sad not rast please let me know what can I do

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If your teeth restorable then rct is recommended. But if your teeth grossly carious or root stump which are not restorable then extract them. But you prior take medication otherwise sometimes anaesthe ...  Read More

Some big bird crashed with my son in the night on head. Can't see any cut or scratches but he is complaining of burning sensation. Washed and put dettol. Should I take to doctor, is rabis vaccine needed

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Need few more details Kindly consult ...  Read More

Naprosyn 500 was prescribed to me for period pain. I have Naprosyn 500 Sodium. What's the difference? Which one is more effective? Do both help with flow AND pain?

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There is no difference. Naproxen May be Sodium salt or Potassium salt. Frankly no doctors recommend a specific molecule in particular. ...  Read More

I have had on and off depressive and anxiety episode from last 5 year. I also had been on medication in intervals for this reason. Medicines include nexito forte, rexipra forte, prodep 20. Recently again I have been diagnosed with depression and anxiety. I keep getting these problems in episodic manner. The psychiatrist I consulted said you have

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1.Use Deep Breathing Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with ...  Read More

I am having hairfall due to pcos hyperthyroidism doc suggested to use anaboom anti hairfall serum btn ultra and anaboom anti hairfall shampoo would it be effective i am loosing around 20 strands a day when would I see results and would it stop my hair from falling out

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It depends on the grade...You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications ...  Read More

I need most effective way to reduce sugar leveks in body. What would be the best diet, best physical exercise.

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1. Start eating 2/3 rd part if vegetables, followed by 1/3rd part of proteins like dal, channa, egg, fish.... and left 1/3 rd part with starch 2. Having early dinner and early breakfast.. keep night f ...  Read More

I a writing a book, that involves a plane crash and I have a lot of questions about how doctors handle certain injuries in modern day, and how injuries are expected to be cared for in the future.

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Dear ,dont worry .u are doing good job , U can consult personally to any physician ,doctor wl narrate u whole things not possible to give u reply in such narration . ...  Read More

I had a crash in my car on Sunday , feels like either I’ve been hit over the head or my hair has been pulled out. My head is painful .

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HELLO, CONSULT A NEUROPHYSICIAN. TAB PENTANERVE ND 100 TWO TIMES A DAY OR AS REQUIRED. OK. ...  Read More

While playing one of my friend crashed hard on his back side head and he got unconsious after sprinkling water on his face he got ihto senses after 15 mins . He feeling neck pain and bit loss of memory ! Is it severe ? Help please asap

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yes please do CT scan brain consult a neurologist ...  Read More

Ringworm,fungal infection so my treatment is starting before 30 days but I'm take 1 month itranox capsule but I'm just working in other city so here is available IT mac 100mg so which is better effective

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HELLO, BOTH R OF SAME COMPOSITION SO THEY ARE SIMILAR. YOU CAN TAKE THA OLSO. O.K BYE. ...  Read More

Which one is more effective for piles 1- Baidyanath arshoghani bati or 2- Himalaya pilex. Please tell.

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Every Ayurveda medications working is different not always beneficial for everyone with same disease. Result varies sometimes bad sometime good. Take Ayurveda medications by consulting Ayurveda consul ...  Read More

I am doing crash deit with clen and after two months my hair starts falling. i use clen only one month and iam on crash deit during two months . after two months of deit and clen hair loss starts.

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Health Tips For Control Of Hair Fall Hair fall is experienced by most individuals in their lifetime . Most of the time hair fall goe unnoticed if the density of hair is good . Patients experience the ...  Read More

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