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Mentally disturbed and depressed
I dont know but i feel lonely.. m 27 year old.. i feel alone in night.. i want someone for talk but all are busy so i easily irrited. I feel depressed and anxious.. feeling empty.. i cant concentrate on my work in my job..i just want peace in my mind.. sometime i have problem of mood swings also..
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Hello Friend, Good that you are seeking a help. Such emotional stress happens when you hold your desire and not cleary communicating your expectations other. Sometimes, your body condition like excess heat, PMS, acidity or digestion issue can also influence in mood swing and stress.
So better to take a holistic assessment of your current suitation to find out the root cause for stress and anxiety.
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Feel free to reach out to me online through Practo app for a detailed discussion and assessment. In this process you will also explore a suitable solution that can help you overcome this loneliness feelings and your happiness. You will be alright soon.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If she is feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.