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Mental health issues
It's hard to explain now that I am trying to put it into words for someone. I have being having issues with moods. I feel like I making big deal out of nothing. Tonight as I am writing this something I saw on social media got me anxious. It was so bad but later after 3 hours I was anxious but also feeling elevated like happy at same time it's weird.
Always in my bedroom and don't like when people come in. I have being like this for few years now like after I turned 16 I guess...I will not take my calls, not talk to people for days.
I will always abundant and delay work I know is important and get all messed up because of it . There's time when I am kind of good and there's time when I'm kind of restless/depressed. I need to mentally prepare myself before making plans to go out. I constantly create problem that could have been avoided. This is effecting my relationships with people.
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Hi need to understand more
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "the Cloud Door" for mental health issues
All the best
Seek help for early recovery
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Hi there,
We would like to recommend you to read some articles on stress and stress management. Take care.
http://www.drnishakhanna.com/how-to-manage-stress/
https://indianexpress.com/article/lifestyle/health/seven-easy-tips-to-beat-the-stress/
http://www.drnishakhanna.com/techniques-of-stress-management/
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We would also like to recommend you to follow these tips for the next 21 days. Please feel free to contact us for any further queries, you can contact us or book an appointment through Practo. Happy to help.
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Dear Mam
I call see that you are quite distressed.
But please do not lose hope. What you need is a detailed assessment by a psychiatrist to u understand y is happening. Apart from having a detailed discussion, you may require blood tests to rule out any physical cause like thyroid abnormality which can cause these symptoms.
See a psychiatrist in person for a detailed evaluation. Management depends on the outcome of assessment and usually consists of either medication or psychological therapy.
I am certain you will feel better with right treatment and support.
Feel free to contact me through practo or any other psychiatrist.
Thanks
Regards
Dr Ankita Mishra
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Hi Mam
Thanks for seeking help here.
What you have mentioned mam it suggests you may have a bipolar depression rather than unipolar. We need to evaluate it very carefully before any management plans.
Still I suggest you mam please start yoga n exercise till you ready for a discussion.
This all for the person ...whose symptoms you have described here
Happy to help you..
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you can do a online consultation in Practo or offline consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.