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I m feeling depressed from last one year. I blaming other for hurting me and could not forget my past.
Sometime I trembles with fear and anxiety . Always I cry and screams for help within me. I get anguish and scold people who hurts me .I m not able to contrate on my future as student. I m hopeless. Is there any way to treat it. Now only I recognized that it might be depression.
Answers (6)
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Dear,
The term "Depression" is used very loosely in our social system. Suffering from clinical depression requires the person to be formally diagnosed by a trained mental health professional. What you are suffering from may be clinical depression or a phase of sadness/despondency which you are mistaking as depression.
In most of the cases, our suffering is because we negatively perceive about others' thoughts about us. We can change our thought process and make it more rational and positive with the help of a psychotherapist and in some cases, also with the interventions of a psychiatrist.
Next Steps
Kindly discuss your concerns with someone close in family as venting out is often very helpful. However, this may not help you in long term. Please see some mental health professional near your area and take your treatment forward.
Take care
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Talk about it get diagnosed by professional.
CBT WILL HELP YOU RECOVER
Consult with me or any psychologist for therapy and counseling
All the best
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Hello Friend, Good that you are seeking a help here. Having realized that you are going through a depression is the first sign of recovery from emotional disturbance.
Depression is just like any other physical illness nowadays and you can address it by taking professional help.
Consult a psychologists directly or online to assess your current suitation in detail to analyze and isolate the root cause for your depression and recommendation suitable solutions.
Next Steps
Call me directly or online through Practo app for further detailed evaluation and recommendation that you can follow practically to overcome this problems. Be positive. You will be alright soon.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
It need not be a depression.
It could be due to various reasons.
Anxiety could happen, probably, you are unhappy about yourself or about something else too.
Please consult a psychologist either online or offline.
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Dr. Arjit Gaurav
Sexologist
12 yrs exp
Gandhinagar
Yes this depression
But first assess urself about severity
After that plan. For treatment
N also some blood tests needed
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