Download FREE Practo app
Get ₹200 HealthCash
Mental exhaustion
I am having over thinking. Do over thinking leads to metal exhaustion? After over thinking I feel depressed and sleepy. Do over thinking leads to tired mind and sleepy?
Answers (4)
Like the answers? Consult privately with the doctor of your choice
Over thinking on your aspect defines a sense of pre-occupation/rumination about present existence and future prospects.
The fraction of thought also includes repetitive negative thoughts against which our mind tries to find alternatives that lead to exhaustion and reduced motivation.
The prime importance is to know the deep rooted causes of this and taking an initiative that leads to positive mental health.
Next Steps
Consult a Psychiatrist to start with appropriate treatment and to start with counselling sessions where you can ventilate your emotions.
Health Tips
Getting assessment of these symptoms for their severity (Hamilton depression rating scale).
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+142
Yes overthinking can drain u mentally giving headaches exhaustion...
Next Steps
consult a psychiatrist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Consult a psychiatrist as soon as possible, as a detailed evaluation and proper treatment is needed.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ur condition is quite treatable u can directly call me for treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.