Download FREE Practo app
Get ₹200 HealthCash
Mental distress and restlessness, depres
I am suffering from depression since past 1 and a half month. I feel restless, and stressed out. I am nomore happy and active person i used to be. I feel like crying and running away. I also get hypertension attacks when i am too angry. I have tried everything to focus and divert myself from the things that make me sad. I also tried doing things tht used to make me happy, but nothing is working. I was always a positive person, and have revovered from any kind of stress but this time somehow things are getting worse day by day, and i think i need a doctor now. Please help!
Answers (1)
Like the answers? Consult privately with the doctor of your choice
There different factors that can trigger or behaviour one is your thoughts, Biological or environmental. We cannot do much about environment but if properly worked on thoughts and little bit of biology things can be different. A proper assessment is required if the depression is due to biological reasons only therapy or thinking helpful won't help. Sometimes medical intervention might be needed. Also thought about depression need proper therapy and not just think positive let's do things that make me happy type of approach. A 10 session thought Managment therapy is required.
Next Steps
See a psychologist first if required see a psychiatrist.
Health Tips
Depressions is negative thoughts about Future, self and others. So one need to target the hopelessness first. Also just in case you may have to take Low dosage of meds they are not harmful and with very little or no side effects.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.