As iam overweight i have been exercising and dieting regularly and reduced 6kg in 3 months. I had my periods on 26th april which is 40days apart from last month. For two days i had very light bleeding and after that there was nothing . But on may 4th again light bleeding started and its still continuing . Dont know what to do .
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You are having irregular menstruation and spotting which is indicative of PCOS/PCOD. You need to do a lower abdomen ultrasonography to see the condition of your ovaries. Keep on doing exercises everyday because if it’s PCOS/PCOD then along with medications you need to exercise everyday and maintain healthy fat free diet.
Next Steps
Consult a gynaecologist for further treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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