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Overweight
I want to know that m i overweight or having normal weight.....if i am overweight then what i have to do to loose weight fast......is obesity is a harmful diseases..???
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Hi check your height and weight...calculate BMI if you are above 30 you are obese otherwise not...if you are obese you can get diabetes and cardiac problems etc...by strict diet and exercise you can loose weight.
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Hi, according to height your weight should be around 60-65kgs. And your body mass index is 28.6. Normal should be between 18.5 to 25. Add more of green leafy vegetables, fruits, green tea, lemon juice etc.., with regular exercises. Consult Dietitian..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.