Hello dr. I am taking Proviano AM & PM Perimenopause Supplement Tablets for Menopause Support, Relief from Hot Flashes, Night Sweats, Irregular Periods, Improves Overall Hormonal Health, Mood Swing Management & Boosts Energy. The tablets Ingredients contains
Ashwagandha, Astaxanthin, Blueberry, Biotin,
Calcium, Maca Root, Shatwar, Zinc
Directions: :
1 pill in morning and evening with food, everyday.
Kindly let me know are they safe? Are they having any side effects? Please help🙏🏻