I have been taking a 5mg melatonin supplement, and previously, it helped me sleep. However, I've noticed that I am no longer experiencing the same sleep benefits, and it seems like I have developed a tolerance to the medicine. I'm wondering why this happened and how I can reverse the tolerance to melatonin. Additionally, I'd like to know how long it might take to see results once I try to reverse the tolerance.
Any additional Information will be appreciated
Answers (6)
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According to your sign and symptom you are suffering from tolerance to melatonin .
Next Steps
You should take consultation for better evaluation and best Treatment
Health Tips
Please follow good life style as
Take plenty of fluid.
• take less spicy and fatty foods.
• do exercise regularly with yoga and meditation.
• keep positive attitude to fight any disease and any problem of your life
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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