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Masturbation
I am doing excess masturbation for many years.i regularly doing masturbation every day.many days i masturbate twice thrice in a day.
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Hi as you mentioned the word excess, and excess of everything is bad.
So try to restrict yourself 2-3 days in a week. Self control is very much important in this.
Next Steps
Try to control urge, stop watching porn. Talk to relatives or friends try to engage yourself when urge comes
Health Tips
Take healthy diet to overcome side effects
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It is not good to do excess masturbation. Go and get a gf or get married and have natural sex daily.
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Dr. Vaibhav Lunkad
Sexologist
31 yrs exp
Pune
Yes you can get the right tips and tricks and advice treatment medicines alternative therapies and diet exercises approach etc All on the phone or in person Etc All ASAP PERSONALLY seriously openly and fully to prevent future problems and complications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.