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Mastrubation
Whenever I mastrubate I ended up feeling guilty and deppression for one week.
And I also know mastrubation is normal activity it's not wrong or illegal
But When I mastrubate my confidence level becomes low & ended up feeling guilty for one week
So I decided to not mastrubate if I don't mastrubate it can cause anxiety and deppression or any sexual problems in my future
Answers (3)
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Greetings!
I think you need to explore more about where is this guilt feeling coming from. Is there any other time when you experience feelings of guilt or sadness.
Any recent stressors you have faced? And since when are you experiencing such feelings ?
Next Steps
please consult a psychiatrist online.
Health Tips
be more open about it, talk to a mental health professional so that you can get proper help for the same.
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Hello
Masturbation does not cause any depression / anxiety
Feeling guilty after masturbation is a wrong emotion because it is an act that gives you joy n if after that u feel guilty it is because of the cultural background that plays an important role in developing our beliefs about what is wrong n what is right.
Giving up masturbation needs alot of control n will power. If u can give it up then it is a great achievement but if your not able to then try not to feel guilty about it. Counselling would help you in that aspect.
Have a nice day
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If you don't masturbate it will not cause any problems in future, not at all.
Good decision
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.