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Refrain from Mastrubation
I have to strong my mind so I used to refrain from mastrubation after 50 days of refraining I got severe depression & urge to mastrubate how to overcome this feeling??
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Answers (1)

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Care AI Shimmer
You need to talk to a doctor in order to clear any doubts that you have ,there might be certain myths that you are following and it is affecting your mental health. Kindly consult a Psychiatrist and discuss about your problem in detail. You will be educated by the Psychiatrist and all your doubts will be cleared.
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consult a Psychiatrist online or in person.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.