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Marriage issues
How do I survive a marriage where there is no respect? Only humanitarian maintenance with monthly expenses.
I'm a mother of two small kids and am not working. Parents are quite old. Divorce is not an option currently. We live separately - I live at inlaws place and he lives out of town in virtue of work. Comes home every 3-4 months.
Please help.
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Hi. I appreciate you talking about your concern.
Living in a marriage without mutual respect can be incredibly challenging, especially when you've children and other family members to consider.
In such situations, it's important to prioritize your own well-being and your children.
Seek support from friends, family, or a professional Psychotherapist who can offer you guidance and support.
As divorce may not be feasible at the moment, a therapist can provide you with coping strategies and help you navigate your concerns.
Next Steps
You can further contact Rupali Mohbe Psychotherapist for a session at Practo
Health Tips
Practice selfcare
mindfulness, relaxation techniques, deep breathing exercises
engage in regular exercise
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Navigating a marriage where respect is lacking can be emotionally draining and challenging, particularly when children and other family dynamics are involved. It's understandable to feel overwhelmed and uncertain about how to proceed, especially when divorce may not seem like a feasible option at the moment.
Next Steps
The next step for you would be to prioritize open communication and establish clear boundaries with your partner. Consider seeking support from a couples therapist or counsellor who can help facilitate constructive dialogue and provide guidance on navigating the relationship dynamics. Additionally, focus on building a support network outside of the marriage, including friends, family, or support groups, who can offer emotional support and practical assistance. It's also important to explore options for financial independence and stability, such as seeking employment or educational opportunities.
Health Tips
While working on improving the marriage, it's essential to prioritize your own well-being and that of your children. Take time for self-care and set realistic expectations for the progress of the relationship. Be cautious about sacrificing your own happiness and mental health in an effort to maintain the marriage, and don't hesitate to seek further guidance from a therapist or legal counsel if needed. Remember that you deserve to be in a relationship where you feel valued, respected, and supported.
Additionally, I provide video counselling session. Feel free to book an appoint with me discuss more about this.
Take Care,
Somya
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Hello, thank you for reaching out. Seeking support from a counseling psychologist could be beneficial as it offers a safe space for discussing your concerns in depth. Therapy assists in identifying and pursuing personal goals, fostering healthier coping mechanisms, and reducing emotional distress. Apart from therapy, developing and maintaining a routine in your daily life, spending quality time with supportive friends and family, engaging in fulfilling leisure activities, and prioritizing self-care habits such as adequate sleep, nutrition and any form of exercise can also contribute to enhancing your confidence and well-being.
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Consult a psychologist
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Hi
Thanks for reaching out. You feel lost and helpless in your marriage. You have two small kids and you are living in in laws place. Your husband lives out of town because of work. Consult a psychologist and explain about what you are going through. A psychologist will guide you on how you can cope and feel better. There is always a way to feel calm and content. With the help and guidance of a psychologist you will feel better.
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Consult a psychologist.
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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You must seek mental health support asap otherwise, your psychological health will get complicated.
You need an expert marriage counseling psychologist.
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you can contact me through an online appointment for further assistance
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Hi,
Thanks for reaching out. I can understand that you are not getting any fulfilment in your marriage and how that can end up impacting your mental health.
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Would suggest you take a counselling session.
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Hi, Consult a counseling psychologist for professional help
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Proper counselling sessions please. It’s not one sentence answer I completely understand what you must be going through and how helpless you’re feeling as a person never would ever ever imagine to be in this place right but you know there are things that can help you to be in that situation but then be at peace with yourself and be content. Psychotherapy will definitely help you consult with me for the same. We can begin some sessions and you will feel the difference. All the best.
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Connect with psychotherapist
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connect
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Connect with psychologist
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counseling
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connect
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Would both of you to consult a Marriage Counselor to share and address your concerns about each other and to get some clarity to lead a cheerful and harmonious married life..
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You can reach me for an online consultation..
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Ms. Shivangi Gupta
Psychotherapist
4 yrs exp
Delhi
It's a hard situation but many working couples found themself in the similar cycle of losing the aspect of value for each other or get too comfortable that the boundary of respect gets crossed.
There is a requirement from your side to set better boundaries, assertive communication and also if possible getting a couple therapy. You are not alone and understand many wives face a similar situation but not everyone is willing to take the step for change. I encourage you to take that step and also be very proud that you reached out. Find your happiness and take care of yourself.
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consult a psychologist
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Ms. Simran Sharma
Psychologist
1 yrs exp
Kolkata
I'm sorry to hear about the challenges you're facing in your marriage. While divorce may not be an option right now, there are steps you can take to improve your situation.
Firstly, I recommend seeking professional counseling to help you navigate through this difficult time and make informed decisions about your future.
Secondly, establish clear boundaries and open communication with your spouse. Express your feelings and needs in a calm and respectful manner.
Lastly, prioritize self-care and lean on your support network for emotional support and encouragement.
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