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I have disk bulge in l4 l5 and l5 s1 and having feet weakness and early sciatica symptoms. Exercises reduce pain in back. How can i live a cure myself
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I agree with my colleagues opinion
Urgent Neuro-Surgery opinion as there is weakness of foot
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Visit Neuro-Surgery department
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Avoid Forward bending and weight lifting.
Once the pain subsides, back strengthening exercises and physio is recommended.
However, you mentioned that you have weakness as well.
If weakness is there or you have any bladder or bowel (motion) problems, then I suggest you take an urgent neurosurgery consult.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.