Lumbar back pain L4 L5 disc bulge

Question

Asked for Male, 32 Years

Sir, My self B. Prashanth kumar Age 32 male I am suffering with lumbar back pain disc bulge at l4 and l5 area Daily iam travelling on 2 Wheeler around 79 kms For my job My problem was diagnosed on feb Now completed 8 months sir, I am driving bike from last 6months Present iam felling ok, Some time gets pain sir, Daily I walk in morning 1 hour And daily I do back pain exercise 15 mins Sir, My question is is to safe driving bike daily, Any problem face in future Plz help me sir, Thanks

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Dr. Abhinav Kesarkar Orthopedist 12 yrs exp Nagpur Consult Now · Accepted Answer

Dr. Abhinav Kesarkar

Orthopedist 12 yrs exp Nagpur

Consult Now

Hello , Certain precautions u need to follow while driving on bike. Use a Lumbar support belt , be slow on speed breakers, do back and abdominal muscle strengthening exercises. Usually in problems like this if ur back gets a jerk while driving it might increase the problem in future so u have to keep in mind to avoid jerks while driving which can be cumbersome at time. Do use the L-S belt while driving

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