Lower right stomach pain/stretch

Question

Asked for Male, 16 Years

Hello, I did some over the top exercises with my arms a few days ago where it involved me swinging them back and forth, which has now resulted with a stretched sort of painful feeling in my bottom right lower stomach area, whenever I sit down or get into a bad position, it kind of "kinks" in a way or is very uncomfortable, like its really stretched

Answers (1)

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Dr. Deep Arya (PT) Geriatric Physiotherapist 30 yrs exp Gurgaon · Accepted Answer

Dr. Deep Arya (PT)

Geriatric Physiotherapist 30 yrs exp Gurgaon

it means the injury has still not healed by now u need to avoid the painful positions & start doing hot towel fermentation in case the pain doesn't start reducing then go & get it checked

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