Sir, I need medical assistance of my lower back pain. I have been suffering for 1 month. It's look like that my lower back has been been jammed and my all body energy reduced. I can sit but it's really painful. I think it causes due to same sleeping positions for a long time or staying in the same position while using mobile phone. It's suffered me a lot. Can I solve my problem by doing some exercises or I need to visit a doctor. Plz Sir favor me by doing my help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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