bones-icon
Lower back pain
What are the reasons for lower back pain and what can I do to reduce them completely? I need to start the gym. So please suggest me what can I do to not to aggravate the situation during the exercises?
20 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

There are hundreds of cause for low back pain, most common being mechanical pain due to poor posture, lack of exercise and degenerative changes with age. Consult a fitness trainer before starting weight training.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.