Lower back pain
Suffering lower back pain frm last 1 year.burning like sensation at lower back an sometimes felt bond related pain.at lower part of spine swelling occured.feeling uneasy while walking
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Hello there..... You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics. Exercise. Regular low-impact aerobic activities — those that don't strain your back can increase strength and endurance in your back and allow your muscles to function better.....
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