Lower Back Pain
Since last week Wednesday, I have been having lower back pain with some discomfort in legs too but not excruciating pain. If I stand then to sit I need to adjust a bit and likewise when I am sitting, to stand and walk I need to adjust a bit. I have put on Volini and out hot water bag. It's a little better since last week but still not fully fit. I suspect some kind of slip disc, early stages may be. I work in IT industry to most time is sitting either in office or at work. Please suggest.
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