Download FREE Practo app
Get ₹200 HealthCash
Lower Back pain
Since 3 year Im suffering from lower back my. Between my L4 L5 disc space is reducing. I have tried various medicine but still didn't work much. I want to get rid of this pain permanently
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hii,
Having L4-L5 did space reduced is a very common finding on MRI. need to know how much the disc has protruded out and whether it is compressing any of your important neural structures around.
The good news is that ,
with advanced therapy in physiotherapy called ' MDT' or McKenzie therapy ,such disc issues can be resolved completely. Along with following proper back ergonomics and core & back muscles strengthening exercises ,most of the patients live healthy and painfree life post therapy.
Next Steps
Try to consult a certified McKenzie Therapist nearby.
Health Tips
avoid bending from the back and lifting the objects from the ground.
follow ergonomics during daily activities.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.