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Lower back pain near spin
I have chronic lower back pain near spine and around the spine. From last 2 years. But recently it is always paining. In morning when first i got up from sleep and keep my feet on floon my lower feet is also paining.for some time.then after some walk it been ok.what is the exact problem?
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Answers (2)

Stretch ur calf or TA ( check online) and do McKenzie extention
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Hello there...I can understand your concern. low backache at your age could be due to discuss prolapse, disc bulge causing nerve compression, spondylitis, muscle spasms. You will need detailed clinical examination and further investigations including x rays. So kindly consult a orthopedic or neurosurgeon for further evaluation.
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