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Lower Back Pain
I have suffering from lower back pain even by getting heating through a hot water problem only feel relax and after some time problem is still same. Even while walking of sitting continuous pain. After taking pain killer relax but the problem is still same in next day.
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I need to see your XRAY of L spine, You can go for hot fomentation, IFT and Lumbar Traction. Exercises - Extension exercises will help you recover faster. I recommend you to visit a Physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.