Lower back pain

I have lower back pain last 3-4  years only in left side now it's spreading on right too if my sitting hour and weather is cold  pain will increased normally it's paining always please advice
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Dr. Sitaraman Sundaresan
Sports and Musculoskeletal Physiotherapist 11 yrs exp Bangalore
Back spasms and a sacroiliac joint disfunction is the reason why you have it moving.  A posture analysis is recommended
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