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Lower back pain
I have been suffering from lower back pain since a couple of years i find problem in bending or moving and sometimes it increases a lot abd doesn't let me to walk sit lay on a bed i want help
Answers (1)
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Ms. Nirja Trivedi (PT)
Physiotherapist
13 yrs exp
Mumbai
Please visit a physiotherapist who can assess you and have give you modalities to reduce pain and exercises to strengthen your weak muscles.
You may wear a belt for support .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.