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Lower Back pain
Hi Dr's Good evening I am since almost 2 months having lower back pain it was initially very mild especially when I sit for long time on hard surface the pain was noticeable while getting up..... now the pain seems gradually increasing and now when I sit and press pressure I also feel the pain along with getting up after sitting in hard surface. Please advice what could be the possible problem & treatment I should go for Thanks and sincere regards Nilanchal
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Answers (1)

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It may be postural to muscle strain to disk problem
Next Steps
Pl do yoga stretch exercise spinal extension exercise posture correction and mild pain medication and local pain creams
Health Tips
If pain still persists see a doctor or consult through practo online for call or text
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.