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Lower back pain
Hello Doctor, Last month i had a lower back pain so severe i cud not sit properly. I took some meds Muscle relaxtants medicine. The pain went away and it was normal again. Now i have lower back pain again. But this time it is very mild. Also the pain runs along with a very little pain wave along with the left leg going through left testicle. Please note the pain is very less not severe. Please advise.
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Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

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Postural Correction- Sit Tall, Walk Tall, Stand Tall.
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Dr. Rishee Patel (PT)
Physiotherapist 5 yrs exp Anand

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Initial severe low back pain and gradually going towards leg suggest of some disc problem in lower back. Consult a physiotherapist soon for proper exercise program and posture correction.
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Dr. Anil Kumar Jain
General Physician 4 yrs exp Bangalore

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Hello There. I can understand your concern. i just wanted to know if you are taking any medicines? or did you face any trauma or not. i would suggest you take a tab. zerodol-th8 once or twice a day as necessary after food. tab. pregator once a day before bed. for 10days. do stretching exercises and slowly start doing core strengthening exercises also. tab. d3 must 60k once a week to be chewed for 12 weeks. Consult a orthopedician in person for further evaluation and management. Best regards, Dr. Anil kumar jain.
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DR. PRADEEP KUMAR SAHU
Orthopedic Physiotherapist 3 yrs exp Delhi
As u r a IT professional and 26 years disc pain s quiet common nd few cases  i hv seen it referred to testicle. you need to consult a good physiotherapist. take a frequent break in between and do extension exercise. take some hot formentation. and regarding exercise before starting consultation by a physio s must. otherwise difficult for you to do properly.
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