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Lower back pain from last one week
I have been suffering from lower back pain and legs pain from last 1 week, not able to sit or walk much. Lower back left is paining more.. actually I pull water bucket last week 2-3 times from next day I am facing this problem. Not able to walk properly if I walk it starts paining badly.. same happens when I sit for long hours.. Can you please help me out ASAP.
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Hi U need to visit Physiotherapist asap.... As correct exercises will help in abolishing the pain. You may contact me as I am specialised in Spine and Joint pains All the best :)
Health Tips
Sit in good upright posture... N take frequent breaks , about every 30mins.., when you sit for long
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