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Lower back pain
Dear Doctor,
I have been experiencing lower back pain for almost a year. Recently, after undergoing treatment from a gastroenterologist, some of my symptoms improved, but the lower back pain is still persisting.
I would like to understand the possible causes and the best way to get permanent relief. Could you please guide me on the appropriate tests, diagnosis, or treatment options?
Thank you.
Answers (7)
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This treatment is being suggested on bases of the information provided.
However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the back and lower limbs.
--.(Take help of physiotherapist or you can visit my you tube channel 'Dr NC Gupta'.) & see 'me and my yoga'; & 'yoga simplified'.
Kindly subscribe to the channel to get notifications for further new information of your interest.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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Get xray for back
ans consult
Next Steps
Avoid painful movements
avoid Lifting heavy objects
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Hello dear most common cause of back pain in 30 year old patients with no radiating leg pain is mechanical low back pain which may be working or posture related or travelling related . Initial line of management is back excercises , physiotherapy and mild analgesics if needed. If symptoms persists go for xray and blood tests with orthopaedic consultation.
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Get xray of lower back first
Also check blood calcium, vitamin d and vitamin b12
Once all report done, best consult orthopedic doctor to interpret all reports
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Dr. Prathyusha Azari
Orthopedist
5 yrs exp
Visakhapatnam
Hello
Please get an xray done for spine
Get your serum calcium, vit d3 levels checked
Next Steps
Maintain proper posture
Avoid forward bending
Avoid lifting heavy weights
Sleep on hard couch or any hard surface
Avoid prolonged driving/sitting etc
Lifestyle modifications
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Dr. Pratik Kumar
Orthopedic surgeon
12 yrs exp
Gorakhpur
get your vitamin d levels checked, exercise and posture correction
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Dr. Vilas P Chavan
Orthopedic surgeon
9 yrs exp
Pune
Get x-ray scan Done
Next Steps
Regular exercise
Posture Correction
Healthy food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.