Download FREE Practo app
Get ₹200 HealthCash
Lower back
Lower back pain only while sitting on indian toilet.no radiating pain or anything else only when sitting on indian toilet
Answers (6)
Like the answers? Consult privately with the doctor of your choice
It could be due to spasm in the low back muscles.
How long do you have this pain?
Next Steps
You should give hot water fomentation for 15-20 minutes twice a day for a week.
You can use Volini gel or spray provided you are not allergic.
You should do back and hip stretching and strengthening exercises with proper guidance.
Health Tips
If the pain persists or aggrevates you need to consult a Physiotherapist or Orthopaedist in person or through video call for further evaluation and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+118
Posture corrections must.
Do hot fermentation and stretching exercise of spine
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Your lower back and hips hamstring all have gone stiff. You need at least 6 sessions of manual therapy.
Next Steps
https://youtu.be/qkqym9thzc8 Do these exercises regularly for a month to get some mobility
Health Tips
There is no alternative to manual therapy treatment. Go for it to prevent recurrence.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Your S.I joint in back, could be stiff. It can be unlocked with manual therapy. Try it,Good luck.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. PRIYA KUSHWAH (PT)
Orthopedic Physiotherapist
7 yrs exp
Dewas
Hello, you need to work on your lower limb muscle and can do hot fomentation at low back
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Avis Tayal (PT)
Physiotherapist
14 yrs exp
Delhi
Do strengthening of abductor muscles properly. It will help you immediately.
Next Steps
For further treatment send me the picture of patient head to toe from (front and back)
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.