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Lower back
For the last month I have had light to severe lower back pain. I've had back issues since early teens so I brush off the pain. This time it's different. I have hurt to we're I have tears. I've been adjusted and it still hurts. It is moving done the outside if my hips at this point. Sitting and standing in morning issues too.
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Dear Respected
I have gone through your problems.
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
helpline number
Nine eight nine eight zero four five one zero three
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Physiotherapy treatment must
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Postural Correction- Sit Tall, Walk Tall.
⢠Extension Exercises x 15 times x twice daily.
⢠Apply Hot Fomentation twice daily.
⢠Avoid bending in front.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.