A little walk induces lower back stiffness and I need to stop walking. Is there anything serious? Till date I haven't consulted any physician. Sometimes it goes away and returns all of a sudden. Kindly advice.
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Start doing regular stretch exercise. Increase the duration gradually. If there is gastritis take treatment for that first. If it continues after these then consult the doctor.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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