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Lower back and elbow
I have pain in my left hip with a little burning sensation. My elbow hurts when I do pushup and feel weakness in my knee also
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Disc compression is happening in your lower bank l4 l5 due to which there is knee pain, you should contact your nearest physiotherapist. Thank you
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Some more information , like since how long youve been facing this issue, what alleviates the pain etc will help to reach a conclusion. You can also get your Vit B12, and D3 checked...exercise form may be incorrect or some osteopathic adjustment of hip is required.
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Hi,
For any exercise, you have to follow 3 steps
1) warm up
2) Any cardio/strengthening exercise
3) cool down
If you need further guidance, I can guide you.
Contact me
Dr.Sridivya
Physiotherapist and Fitness trainer
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Avoid starin full activity take rest from push ups
Vist physiotherapy centre for proper diagnosis and treatment
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Visit a physio therapist so that you can get proper assessment.
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Please do a proper warm up before exercises.
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Please visit nearby Physiotherapy civic
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You should consult a physiotherapist or orthopaedist in person for complete assessment and treatment.
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You need to consult in person for proper assessment for proper treatment.
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Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
Visit nearby physiotherapy clinic or orthopaedician for proper assessment and treatment.
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Dr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
17 yrs exp
Hyderabad
You may have some muscular weakness at lower back and general weakness of the body muscles
Next Steps
Visit nearest Physiotherapy clinic for complete assessment and treatment
Health Tips
Start the Exercises with mild Stretching Exercises
Do warm up Exercises before starting any gym
Use Hot pack Application for the relaxation of the muscles
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Mr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
7 yrs exp
Kolkata
Now you are 22years old and multiple joint pain that is not correct.
Next Steps
please visit your near clinic or online consultation for proper diagnosis and treatment.
Health Tips
mention your body weight for right diagnosis. may be soft tissue weakness or vitamin deficiency.
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
19 yrs exp
Bangalore
Please visit a physiotherapist for assessment and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.