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Low weight
My height is 5.7 inch and my weight is 48 kg.
I want to increase my weight, it is right to take an endura mass ?
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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for customized diet plan for you.
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You can contact me on www.nehasuryawanshi.zest.md
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You can increase your weight through diet only. Its not good to take any powders
Contact me through www.nutriclinicblog.wordpress.com and call.
Will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.