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Low vitamin d leads to muscle tightness
Recently done with blood test and I have a vitamin d level as 7.Feel so tightness in my muscles and right side pelvic area,thigh and feet muscles also paining.
My work is fully related to Computer and I had slight disc buldge in my Neck and Back Pain and my doc is telling like disc is cured almost and the muscles is not relaxing due to lack of vitamin d.
So the muscles are not relaxing because of low Vitamin D?
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Take Tab Tayo 60 K once a week for 3 months
Correct posture is the key if you have prolonged sitting
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.