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Low self confidence.. Fear.. Anxiety
I was diagnosed by hypertension and at border of diabetes 2 years before.this pulled me into anxiety Depression. Though I was able to stabilize my self and taking care of not having diabetes, the self confidence has not been revived.
For doing small things also I am getting fear, negative thoughts and unable to take major steps of life.
Unable to grow in career, everytime under fear ..though I try to avoid and able to avoid stress.. But some or other way it's coming back and staying in me..
How to get my self confidence back.. How to stop negative thinking.. How to become fearless for things which I shouldn't..
Answers (3)
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I am an online counselor and can definitely help you overcome your issues through counseling. A detailed discussion and root cause of your problem should be found out. Do connect with me for appointment to recover faster. Happy to help ! Visit my Facebook page and my website mentioned on it to know my work.
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You need to take proper therapy sessions to over come negative thoughts
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Do consult a psychologist personally either online or offline for more clarity and understanding about yourself and to handle this issue...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.