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Low hemoglobin
My husband is detected with less hb count decreased to 5.4 from 7 since last month. What to do. Shall I see a oncology department or hematologist.
Answers (10)
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Take iron rich foods and high protein diet and balanced nutrition.
Contact me through practo direct consultation for further information surely help you.
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Yes,at first proper check up is necessary.
And take iron & vitamin c rich food in ur diet.
Like green leafy vegetables, zaggery, carrot beetroot, spinach, sprouts, orange juice etc.
Next Steps
Contact me for customized diet plan through practo direct consultation.
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Yes. You should get it properly checked
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Ask me directly for customized diet plan for you.
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Hello dear
Sure ,we will help you
There many reason of having low Hb level.
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hello
You can 15 days continue use green lefy vegetable and rosteted chana and jaggery.
& Contect personally my
Clinic
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello
1st take balance diet with iron supplements and vitamin c
Have green veg and seasonal fruits
And consult your physician to check if any other complecation is not there y Hb is very low.
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hello,
Start eating right and healthy, A healthy and balanced diet. Include iron rich foods like green leafy vegetables, nuts and oil seeds, beans etc.
Add citrus fruits in the diet.
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Ms. Manyal Namrata, RD
Dietitian/Nutritionist
5 yrs exp
Mumbai
Hello user
Try using halim seeds in lemon water (space at a 2hr gap from caffeine) , chana and jaggery, consume more of citrus fruits, lemon poha, include nachni (ragi) flour.
If non-vegetarian include eggs, fishes.
Get a physician examination & a retest done and also keep a check on symptoms.
For detailed consultation please contact me through practo direct.
Thank you.
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Hi.. please rely on Green leafy vegetables, beetroot,anar with s consumption of vit c with it.
For more connect directly at practo direct chat. Also get your customised meal plans.
Thanks.
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